Meniscus Knee injury cure?

My knee is sore. I can't put my full weight on it because of pain. Same when I move it, bend it etc. An Ice pack helps as does ibuprofen however, it has been two weeks. I only walk on it. I think I moved some of my furniture around and that is when it seemed to give in followed by the pain. Its weirs because its not all the time. Its perhaps three / four times a day and when I waken up. How long will this last without going to see a doctor? What is the best remedy to speed this recovery up, if possible? Thank you for any advise you can give. [It seems like there is fluid to the right of my knee cap I think. A little swollen and warm. Help please? Advise? Thank you so much.