Tuesday, March 8, 2011

Drinking a ton of water b4 bed good?

I usealy drink a ton of water b4 I go 2 sleep at night. Is that good or bad? By a ton I mean aleast 2 liters, and usally even more. I had eaten a good sized meal before that. I'm about to go to sleep soon with about 4 liter in my belly, is this kinda thing good or bad for me?

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